Monthly Archives: June 2016

When You Need Mac and Cheese…

One of my favorite comfort foods is macaroni and cheese. Although I can easily substitute rice or bean flour pasta for regular macaroni to keep it healthier, it’s the cheese sauce that really counts. Right? These days, I also substitute … Continue reading

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A Spaghetti Squash-Artichoke-White Bean-Pesto Wonder

The other night, my daughter, Liz, and her beau, Ryan, came over for dinner. Since both of them are great cooks, I thought I’d try my hand at a new recipe. I had a large spaghetti squash on hand, along … Continue reading

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Mini-Cakes for Just 80 Calories

This is the third time I’ve tried a Weight Watchers diet plan…and the first time I’ve been successful. In fact, the plan has exceeded my expectations, and I’m losing about a pound a week in a healthy, gradual fashion. I … Continue reading

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