Monthly Archives: December 2015

Pumpkin Ricotta Pudding (Skip the Pie)

In case you haven’t noticed, I’ve been hitting the pumpkin pretty hard in this blog series on healthy snacks. There are good reasons for that. Today, you’ll understand why when I share my creamy, spicy pumpkin ricotta pudding recipe with … Continue reading

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Granola with a Pumpkin Kick

Who says a bowl of granola has to be for breakfast? In the afternoons, I enjoy a half-cup of this pumpkin granola with a splash of almond milk. The sweetness comes from the combination of pumpkin and maple syrup. This … Continue reading

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Healthy Nuts and Seeds: A Fist Full of Yum

I don’t know about you, but the older I get, the more challenging my diet becomes: low-sodium, low-sugar, as gluten-free as possible. Gah!!! Every now and then, don’t you just want a crunchy, savory nibble—one that doesn’t necessitate raiding the … Continue reading

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